Lamb Stuffed Peppers

“He don’t eat no meat? …Oh that’s OK, that’s OK–I make lamb.” Fear not: I have a recipe for a vegetarian stuffed pepper, too. I’ll link it when I post it.

Seven simple ingredients (plus some olive oil):

  • 3 large or 4 regular bell peppers
  • 1lb of ground lamb
  • A small bunch of fresh mint leaves, finely chopped
  • A small bunch of fresh cilantro, finely chopped
  • Garlic paste or purée (1/4 cup to start, but you might need more)
  • Tomato paste (1/3 cup to start)
  • Salt

On a tray covered with aluminum foil (so you don’t have extra washing to do), cut the tops off the bell peppers, and core them by removing any excess membrane or seeds. I used red peppers this time, but I occasionally use a mix of red and green. The green ones are more tart, but they do go well with this filling. Drizzle a bit of olive oil onto the peppers, and turn them in it so that all sides have a bit on them. Lay them flat. Now place this in your oven at 350°F until the filling is ready (this will soften the peppers up a bit).

Grab the lamb, garlic paste, and tomato paste. Put these babies in a pot on low-to-medium heat. The trick with this filling is to cream the lamb into a paste with the aid of the other ingredients. Use a wooden spoon to press the lamb against the sides of the pot and turn it, whipping it whenever possible. The lamb will cook very quickly, so you’ll only have to do this for 3-5 minutes. Don’t let it burn; you might want to add a drop of olive oil here and there to keep it moist. Once the mixture is on the verge of browning and is as fine-grained as possible, add the mint and cilantro (coriander leaves, for you Brits–when I moved to the UK, it took me months to realize that they were the same thing). Stir this together with the heat still on, and allow the mixture to brown a bit as you turn it. Give it a taste, and add salt (and possibly some more of the pastes) until you’re satisfied. I like mine pretty salty, so I’ll add a tablespoon of salt to start.

Turn the heat off and take the tray of peppers out of the oven. They are hot, so hold each one in a towel as you stuff it with the filling. Leave a bit of room at the top of each one, because it might drip out as they lay flat on the tray. Put the stuffed peppers back in the oven for 30-45 minutes, until the texture is right for you. I like mine on the soft side, so I always leave them in as long as I can. This dish goes really well with an Israeli salad on the side!

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2 thoughts on “Lamb Stuffed Peppers

  1. These were our favorite thing to eat in Sudan – we called them mashi. At the end we all bought mashi knives, which are specially made for coring vegetables. You can use the same stuffing in eggplants, zucchini, even potatoes if you’re desperate. (And oh, we were desperate.)

    • Hi Stacy! They have mashi in Egypt, too, but it’s always veg. I actually make a similar stuffing for my grape leaves–will post that one soon. Thanks for reading! 😀

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