Quickie Corn Salad

I love corn salad, especially in the summer. I don’t like the taste of mayonnaise, though, and it’s a key ingredient in most corn salads–so I use buttery spread instead. Try this one out for a barbecue or picnic, it only takes about 10 minutes!

A one-pan dish!

Simmer down now

Quickie Corn Salad

Quickie Corn Salad, on PhD Kitchen

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Posted by

Jen

Posted on

13 January 2014

Posted under

Easy Lunches, Southwest-inspired

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Southwest Protein Bowl

Zero added salt, zero oil, zillions of grams of protein and good carbs. This protein bowl, served hot, is the post-gym food of the future. OH MY GOD.

Veggies, assembleeeee!!!

Everything goes in the pot…

…sim simma…

…egg goes in…

…cook until the egg is done.

CHEESE IS ALSO A PROTEIN.

Delish! Olé!

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Posted by

Jen

Posted on

18 August 2013

Posted under

Baked Snacks, Blender Treats, Southwest-inspired

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5 Comments

Baked Black Bean and Corn Fritters with Spicy Sour Cream Dip

These fritters are baked, not fried, and inspired by my new-found love of Southwest-inspired cooking. This recipe takes a bit of time, but is well worth it. It yields 20-25 fritters–perfect for a party snack!