When we took up rowing, my friend Sue and I would often have a small bite to eat before practice (at the crack of dawn), and then a larger breakfast when we returned to refuel. “Power Breakfast,” as we affectionately termed it, is a protein-packed meal that goes great with a coffee, an orange juice, and the drive to GO HARD. Inspired by my friend Ally’s taste for yogurt with eggs and my own love affair with sauteed greens, I give you The Breakfast of Champions.
Step 1: Sautee your greens and onions
Step 2: Push them to the side
Step 3: In go the eggs
Step 4: Serve with yogurt or labneh and tomatoes or beets
PhD Kitchen 