Recently we had a farewell barbecue for our friend Mathilde, and I found myself with all of the leftover open bags of tortilla chips. Now, I don’t waste food–and I love tortilla chips–so I had to find a way to eat them before they all went stale without having nachos everyday for lunch. And then I remembered my favorite brunch item at our local pub: chilaquiles, a saucy mess of fried tortillas, salsa, and protein (beans, chicken, eggs, or… who knows?). I have a savory palate, and I’m a huge fan of savory breakfasts. It’s a great way to knock out the extra sugar that might make you feel energized in the morning but find you crashing hours later.
This is one of my favorite Mexican foods. I don’t have Mexican heritage, and I won’t pretend that I have the cultural knowledge or the skills to make authentic chilaquiles. But what I do have are innumerable tortilla chips, an intrinsic love of brunch, and about five minutes a day to make something super filling and delicious. This is merely an homage.
Chips in the bowl
Salsa and a squeeze of lime
Cheese on top
Eggs, greens, and hot sauce to finish!
Do you like beets? No? Even just a little? If you’re a beet-doubter then I dare you to try this hearty, earthy, eggy breakfast. I have it almost every day nowadays, especially if I’ve worked out in the morning, and I’ve posted it on my Instagram a few times. Several people have asked for the recipe after seeing my (scrumptious, decadent, purple) creation on social media. So here we go.
Two beets, two eggs.
Parboiling is my new favorite thing.
I use my fork to slide the egg white over the top of the yolk for quicker and more even cooking.
Breakfast of Champions, on PhD Kitchen!
Coronation chicken was invented in 1953 to celebrate Queen Elizabeth. It’s a flavorful salad with a heavy Indian influence. I recently threw a high-tea themed baby shower for a friend whose pregnancy has made her detest chicken, so I decided to give it a go with eggs, and it turned out quite well!
Spices, fruit, maple, almonds, and mayo
A quick mix and crush with a fork is all you need
Coronation Egg Salad on PhD Kitchen
One of my go-to easy meals (a great breakfast, but also a fantastic hearty lunch). If you’re not a fan of spicy foods (Blasphemy!), you can load this up with cheese or simple spices.
Potatoes, onions, and greens in the pan!
Add the eggs…
Add the hot sauce (and/or cheese) and BAM! The Best Breakfast Scramble.
When we took up rowing, my friend Sue and I would often have a small bite to eat before practice (at the crack of dawn), and then a larger breakfast when we returned to refuel. “Power Breakfast,” as we affectionately termed it, is a protein-packed meal that goes great with a coffee, an orange juice, and the drive to GO HARD. Inspired by my friend Ally’s taste for yogurt with eggs and my own love affair with sauteed greens, I give you The Breakfast of Champions.
Step 1: Sautee your greens and onions
Step 2: Push them to the side
Step 3: In go the eggs
Step 4: Serve with yogurt or labneh and tomatoes or beets